An Early Sunday Morning

Woke today at 4:12 AM after drifting off around 10 PM. I could’ve used a couple of more hours but felt compelled to get moving today in an effort to reestablish some good sleeping habits. I’ve come over to the clubhouse from the main house and have a nice fire blazing and a cup of coffee. I’m now 100% in use of the cane and have abandoned the walker altogether. Performed the first round of physical therapy exercises yesterday evening and will do the same today. The second visit to the therapist is on Monday morning. I feel like I am getting close to being ready to begin the intervention phase of my health plan. Possibly by starting a 40 hour fast beginning tonight at 8 PM. We shall see how the day progresses.